About

Hey! My name is Catherine, though I’m known as Cat. I am the founder and owner of Elevate Kinesiology. My passion is to support and empower people to achieve their goals, overcome limitations, create harmony within themselves, and achieve overall wellbeing.

I am a mother of two beautiful and very active boys. I am a wife, sister, friend, support worker, registered nurse, and now a PKP Kinesiologist. I love being around my family and friends, exploring new places, and being out in nature—especially the beach, forest and waterfalls.

I love to learn, and it seems the more I learn, the more I realise I have so much more to learn! My deep desire to support individuals started in the field of nursing as I’ve always had a passion to work with people. Following my Mum's incredible example of service and care, I chose nursing. I thought I would always be nursing in the hospital, as I found it to be so fulfilling. But after personal life challenges and seeing life through a different lens, I was called onto a new path. I was seeking holistic wellbeing for myself and started to see a Kinesiologist. I honestly didn’t even understand how or what kinesiology could do for me. After one session, I couldn’t believe the significant shifts in perspective and self-awareness. It was transformative, to say the least! Seeing how much I was learning, shifting, releasing and becoming, my enthusiasm was ignited to learn more and extend this beautiful modality to others.

I feel privileged to be able to share the incredible benefits Kinesiology can bring and look forward to supporting you in achieving your goals as you elevate your life.

Qualifications & Training

  • International Certificate in Professional Kinesiology Practice

  • Bachelor of Nursing

  • Certificate III in Aged Care

  • First Aid Certificate HLTAID012/HLTAD011

  • CPR Certificate HLTAID012/HLTAD009

TESTIMONIALS

Georgia N ⭐⭐⭐⭐⭐

“Catherine from Elevate Kinesiology is incredible. Her ability to hold space, support and provide comfort is outstanding. I always leave a kinesiology session with Cat feeling uplifted, motivated and self-aware. Cat guides you back to yourself and helps you achieve your goals. Cat has supported me through anxiety related to relationships and career and has helped me overcome doubt. Everyone would benefit from a kinesiology session with Cat.”

Chevonne B  ⭐⭐⭐⭐⭐

“I’m so grateful for my sessions with Catherine! She is an amazing kinesiologist, intuitive, loving, professional, understanding and non-judgmental. She gives you the space you need to work out and uncover what your body, heart and soul need. I have been able to reduce my anxiety and now have greater confidence making decisions and taking action on things that were previously too overwhelming. I highly recommend kinesiology. It is useful in any area you are needing guidance with or if you have blockages. Most importantly Catherine is a special lady, who cares with her whole heart. I know I was in safe hands with her and I recommend her to everyone!”

Monique T ⭐⭐⭐⭐⭐

“I have had 3 sessions with this amazing lady, to work on anxiety using kinesiology. Really loved the process! Catherine is such a warm, non judgmental and emotionally intelligent practitioner who has a deep passion for her work. She made me feel safe to explore what my body had to share throughout the sessions. I also noticed the sessions had a big impact on my over all state of state of being in relation to what we were working on. Highly recommend!”