About Kinesiology

PKP stands for Professional Kinesiology Practice and is also used to describe how it works. ‘P’ is participatory; this means that the session requires your active participation. It’s not a passive experience where the kinesiologist does “all the work”. Throughout the session will be reflecting and exploring to grow and overcome “blocks”. Through muscle testing your body will provide answers to the kinesiologist who will then relay the information back to you.

The whole process is tactile, which is why the ‘K’ stands for kinesthetic. As a client you get to experience how muscles are assessed and see the impact of stress on the muscles- with instant feedback.

The last ‘P’ is for process. Each session begins with a goal, as the kinesiologist guides you on your journey, supporting and educating you along the way.

PKP Kinesiology is completely tailored to you, which makes it an empowering therapy. It will allow you to gain greater awareness, breakthrough, and ultimately release emotions that have been stored in your body. It can address a wide range of physical, emotional and mental issues providing a holistic view. Whether it’s chronic pain, emotional stress, nutritional and digestive concerns or maybe just to gain valuable insights and solutions for personal growth and self discovery, PKP Kinesiology can support you to elevate your life and gain greater connection between your mind and body.

Principles of PKP copyright to Dr Bruce & Joan Dew, ICPKP

Kinesiology is a gentle, holistic complimentary modality that allows your body to guide you towards balance and harmony. It is a beautiful combination of traditional Eastern medicine and modern Western physiology, to bring alignment physically, emotionally, mentally, spiritually and energetically. It delves deep into the intricate relationship between our muscles, emotions and energy systems to create greater understanding and promote overall wellness.

Kinesiology uses a non-invasive technique of precise muscle testing to find what your body already knows. Muscle testing allows the kinesiologist to get immediate feedback to help identify imbalances, stressors and blockages within the body. Muscle testing allows your body’s innate wisdom to bypass the conscious mind, to get to the root cause of any given issues at a subconscious level. Utilising a diverse range of balancing techniques including massage, reflex points, emotional stress release, and more, the kinesiologist pinpoints priority areas. This empowers you, enhances awareness, and ultimately, improves your life with greater ease, reduced stress and increased energy.

“Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology. Kinesiology uses muscles as monitors of stress and imbalance within the body”

— Dr Bruce Dewe, ICPKP

Frequently Asked Questions

  • PKP Kinesiology, or Professional Kinesiology Practice, is a holistic approach to health and wellbeing that can help you in various ways:

    1.Stress Reduction: Kinesiology uses muscle testing to identify stressors in the body. By addressing and releasing these stressors, it can help you reduce stress and tension, promoting mental and emotional wellbeing.

    2. Improved Physical Health: Kinesiology can be used to identify and address physical imbalances, nutritional deficiencies, and stored tension. This can lead to better physical health, improved energy levels, and overall vitality.

    3. Emotional Balance: Kinesiology can help uncover and address emotional issues that may be affecting your mental health. It provides tools to manage emotional stress and find greater emotional harmony.

    4. Enhanced Learning and Performance: Kinesiology can assist in improving cognitive function and concentration, making it valuable for students and individuals looking to enhance their performance in various areas of life.

    5. Optimal Nutrition: By identifying your body's specific nutritional needs or imbalances, Kinesiology can support you to implement changes to achieve optimum health at a cellular level.

    6. Pain Management: Kinesiology techniques can be used to relieve pain and discomfort by identifying and addressing the root causes of physical discomfort.

    7. Self-awareness: Through muscle testing and the insights gained in PKP Kinesiology sessions, you can develop a better understanding of your body and mind, leading to increased self-awareness and personal growth.

    PKP Kinesiology is tailored to your individual needs, helping you achieve optimum health and vitality in various aspects of your life.

    To Book

  • At Elevate Kinesiology, it is my highest priority to ensure that you feel safe, heard and seen. I genuinely care about your experience and strive to support you to achieve the outcomes that can impact your whole life in a positive way. Each session is uniquely tailored to your specific needs. You will be greeted and invited into a calming and relaxed clinic room, offered water and a comfortable seat where you can feel at peace. I understand that it can be difficult when you first meet a practitioner. Please be reassured that any information shared is completely confidential and I feel honoured to hold space for you to be vulnerable. I look forward to meeting you and helping you to elevate your life.

  • For an initial session, it begins with a detailed discussion about your intake form including medical and lifestyle history and what has been happening for you. This allows you to share your concerns, goals, and what you would like to achieve for that session. You’ll be introduced to what kinesiology is including demonstrations of muscle testing.

    For a standard session, we will discuss how you have gone since your last visit, and your goal for this session. When you're ready, you can relax on the table. Using muscle testing, we will ask the body a series of questions. These include setting up the body to ensure the brain and body are communicating effectively and “switching on” to receive accurate feedback. Emotions are explored and we discuss the relevance of that emotion for you. Corrections are made depending on your needs. These corrections can include various techniques that are gentle, however some acupressure points may be tender. I will be constantly assessing and checking in to see how the pressure is, as well encouraging you to provide feedback. At the end of a session we will discuss the changes and compare how you are feeling from the beginning of the session, as well as any insights gained. You will be empowered to be proactive in integrating and taking responsibility for the balance.

  • The frequency of your appointments is entirely driven by your goals and preferences. Individuals have different reasons for seeking Kinesiology sessions:

    • As-Needed Support: Some opt for a one-time session or reach out only when they're facing urgent challenges.

    • Regular Maintenance: Many choose to have recurring appointments to maintain their overall health and wellbeing, having witnessed the positive impact on their lives.

    • Self-Care and Personal Growth: For self-care and personal development, individuals often schedule sessions at regular intervals.

    • Long-Term or Trauma-Based Goals: If you're working on long-term issues or trauma-related objectives, more frequent appointments may be necessary.

    At the conclusion of each session, through muscle testing an accurate gauge of your body's needs and determine when a follow-up is beneficial. I usually recommend having 3 sessions to start, that way you have the follow up and are able to track your progress. However, the decision is ultimately yours to make, putting you in control of your wellness journey

  • Approach each session with an open mind, prepared to delve into what your body is ready to address. It's essential to understand that only what your body is prepared to explore will surface during the session. Some practical tips for your appointment:

    • While it's not necessary, you may choose to bring a water bottle. However, we do offer water during your session for your convenience.

    • Consider having a notebook on hand to write any insights or essential takeaways from the session.

    • Wear comfortable, non-restrictive clothing suitable for lying on a massage table. Pants or shorts are preferable for modesty as certain assessments may involve leg movements.

  • Choose comfortable clothes that allow you to move freely during the session. For modesty and practicality, it’s recommend wearing pants or shorts, as some assessments involve leg and feet movements.

    Throughout most of the session, you will be on a massage table, so it's important to avoid clothing that feels constricting, particularly around the neck area. Your comfort and ease of movement are essential during your appointment.

  • An initial appointment is 90 minutes, allowing more time to gain important history and to get to know and understand your needs.

    A standard appointment (any appointment after the initial) is 75 minutes.

    To Book

  • Elevate Kinesiology accepts cash, EFTPOS and Credit Card payments*

    *Surcharges apply

  • Unfortunately it is not covered by Medicare.

  • Regrettably, no, PKP Kinesiology is not covered by private health insurance. In 2019, alterations were made to the coverage provided by private health insurance, and these changes led to the exclusion of many natural therapies, including kinesiology.